What Is a Girdle In American Football?


What Is a Girdle In Football?

A girdle is a garment that encircles the waist, usually made of elastic or other stretchy material. In American football, the girdle serves two purposes: to protect the player’s hips and thighs from impact and to provide a place to attach pads. It may also include integrated pockets for holding other equipment, such as a mouthguard.

Importance For Football Players

Girdles are an important part of the uniform for many American football players, as they help to protect against injuries sustained during play. Wearing a girdle can also help keep the pads in place, preventing them from shifting and causing discomfort. They can also have extra padding that can help to cushion impact and protect the player’s hips and thighs from bruising.

What Types Of Girdle’s Are Available?

Girdles are available in a variety of sizes to fit different body types, and they typically come in black, white, or a team’s colors. Many players prefer to wear one that matches their team’s colors, as it helps to show support for their squad.

They are usually made from a stretchy material that allows them to fit snugly around the player’s waist. A belt loop or other closure system keeps the girdle secure. Most girdles also have built-in pads for additional protection.

How Much Do They Cost?

Girdles can cost anywhere from $30 to $200, depending on the brand, style, and materials used. For a basic version, you can expect to pay around $50. For a more premium girdle made with higher quality materials and features, you can expect to pay closer to $200. Ultimately, the price you pay will depend on your needs and budget.

Where Can I Purchase a Girdle?

You can buy a girdle for football in a few different places. You can purchase them at most sporting goods stores and online retailers. When purchasing, it is important to make sure that you select the correct size.

If you are unsure what size to get, you can always ask a sales associate for help. Just be sure to check the return policy before making your purchase if you need to exchange or return the product.

How To Properly Put It On

1. Start by putting on your compression shorts – These will provide a base layer of support and help keep the girdle in place.

2. Next, put on your girdle – Make sure that the waistband is sitting just below your waistline and that the leg openings are centered over your thighs.

3. Once the girdle is in place, pull the compression shorts over it – This will help keep everything in place and provide additional support.

4. Put on your game pants and jersey – Make sure that the girdle is not visible and that everything feels comfortable. Remember to take a few practice snaps before the game to ensure everything stays in place.


There are many benefits to wearing a girdle when playing football. From preventing injuries to improving performance, the right girdle can make a big difference on the field.

If you’re not already wearing one, I highly recommend giving it a try.